Spring Founder Drop, $45 until April 7

Satia Morning lemon mint tea pouch with frothy green mug on marble surface
4.9· 1,247 founders

150mg caffeine

3g fiber

No sugar

Hydration

One scoop. Calm energy, zero crash.

Lemon-mint morning drink with 150mg natural caffeine for steady focus, lighter digestion, and fewer 3pm crashes. Hot or iced. Ready in 30 seconds.

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$59$45/mo

20 servings · $2.25/day

Founder pricing closes April 7.

Free shipping · 60-day guarantee

Charged today. Ships April 1. Cancel anytime before shipment.

How mornings feel with Satia

Early testers and customers on swapping their coffee for Satia Morning.

Laurie S.

Busy professional

5.0

i lovedddd! was so focused and didnt snack and didnt have coffee I recently tried Satia and was honestly so impressed with the results. From the first day, I felt noticeably more focused and clear-headed. I was able to sit down and power through my work without getting up a million times or feeling distracted, which is rare for me. One of the biggest surprises was how steady my energy felt. I didn’t find myself reaching for coffee, and I didn’t snack all day out of boredom or restlessness. It helped me stay in the zone and feel more in control of my routine. Overall, Satia made my workday feel smoother, more productive, and a lot less chaotic. If you’re looking for something to support focus and steady energy without the jitters, it’s definitely worth trying- Laurie

Nolan W.

Early tester

5.0

Taste: 10/10 I’d drink it happily, daily Efficacy: I split my pack in half. Both days I felt more energy than baseline. Day 1 I had more discipline. Day 2 mixed. I was happy with it and had no crash 8/10. Would probably feel 10/10 taking the whole pack. Overall: my primary litmus test= would I buy this product? Yes!

Nicole S.

Model, IMG Worldwide

5.0

Satia has become the part of my morning I actually look forward to. No jitters, just this smooth, calm focus that lasts. It tastes clean and fresh, not artificial at all. I snack way less now and I don't hit that afternoon wall anymore.

Conor D.

2x Olympic swimmer

5.0

I'm extremely picky about what I put in my body, and Satia has earned a permanent spot. I get the mental clarity I used to chase with coffee, but without the jitters or the crash a few hours later. My energy stays more stable between meals, I reach for fewer snacks, and I feel switched on without feeling overstimulated. At this stage, I want products that respect my body as much as I do.

Joe A.

Busy professional

5.0

Satia is elite. As someone focused on metabolic optimization, I’m always looking for clean energy without the cortisol spike and crash from coffee, energy drinks, or Adderall – and this delivers. It feels like a real cellular support, not just a stimulant hit, so the energy is smooth, focused and steady. No dehydration, no jitters - just calm performance. Plus it tastes incredible. Staying in my stack.

Haley S.

Founder, NYC

5.0

I'm building my own company in New York and I don't have time for jitters or a crash in the middle of back-to-back calls. Satia gives me calm, steady focus that actually lasts through my work blocks. It tastes clean and light, more like a little wellness ritual than just another drink. I literally won't start my workday without it.

Ezra A.

Busy professional

5.0

I've tried just about every "better morning routine" product out there. Satia is the first one that stuck. Instead of feeling wired and anxious like I did with coffee, I get a steady, calm focus that carries me through the morning. I'm not raiding the pantry by 10am anymore, and those afternoon crashes I used to accept as normal have basically disappeared.

Some reviewers received complimentary product.

4.8

I've been replacing my first coffee with Satia for about two weeks, and I'm way less tense, especially when I start working early.

emma_t · yoga instructor

4.8

What I love most is how steady the focus is. I don't get that 'wired' feeling from caffeine anymore, but I still feel alert and calm.

lucasfit · morning runner

4.8

Super light taste, really easy to drink. I swapped my morning coffee for this.

sara_green · wellness coach

One calm ritual. Five daily wins.

Focus • Energy • Gut • Cravings • Hydration. Designed to work together.

Every milligram, shown.

Most morning drinks hide behind proprietary blends.
We list every ingredient, every dose, every source - so you know exactly what you're putting in your body at 7am.

Satia Morning is 22 ingredients designed to work as one system.
No proprietary blends. No fairy-dusted doses. Each active is dosed at levels supported by published research - and printed right on the label.

One scoop. 6.2 grams. Here's what's inside.

Serving Size: 1 Scoop (6.2 g)

Servings Per Container: 20

Amount Per Serving% Daily Value*
Calories5
Total Carbohydrate4 g1%
Dietary Fiber3 g11%
Total Sugars0 g0%
Vitamin B6 (Pyridoxine HCl)0.7 mg41%
Vitamin B12 (Methylcobalamin)6 mcg250%
Sodium (Sea Salt)50 mg2%
Potassium (Potassium Citrate)10 mg<1%
Magnesium (Magnesium Citrate)3 mg<1%

Calm Energy (150 mg total caffeine)

Green Tea Leaf Extract (45% EGCG)150 mg
Caffeine Anhydrous (from Green Tea)120 mg
Yerba Mate Extract (20% Caffeine)150 mg

Focus

L-Theanine200 mg
L-Tyrosine500 mg

Gut Health

Soluble Tapioca Fiber (Resistant Dextrin, FiberSmart®)3,000 mg
Ginger Extract (5% Gingerols)125 mg
Acacia Fiber120 mg
Digestive Enzyme Blend100 mg
Bacillus coagulans2 Billion CFU

Cravings Support

Ceylon Cinnamon50 mg

Other Ingredients: Natural Flavors (Lemon, Mint), Citric Acid, Xanthan Gum, MonkSweet LS (Monkfruit-Stevia Blend), Natural Masking Flavor.

* % Daily Values based on 2,000 cal diet.

† Daily Value not established.

No SugarVeganGluten-FreeNo Artificial SweetenersNo Proprietary Blends

Contains 150 mg caffeine per serving.

Not recommended for children, pregnant or nursing women, or caffeine-sensitive people.

Ingredient

Per Serving

Source

Caffeine

150 mg

Green tea + yerba mate

L-theanine

200 mg

-

Why this pairing matters

Most energy products load caffeine and leave you twitchy by 11am.

We pair 150 mg caffeine with 200 mg L-theanine at a 3:4 ratio - the same range used in published cognitive performance research.

L-theanine supports calm alertness, so you get the lift without the jittery edge.

[CITATION: L-theanine + caffeine synergy, Owen 2008]

[CITATION: L-theanine alpha waves, Nobre 2008]

Caffeine sourced from green tea extract and yerba mate.

120 mg from green tea caffeine + 30 mg from yerba mate (20% caffeine).

No synthetic caffeine.

Ingredient

Per Serving

Role

L-tyrosine

500 mg

Supports dopamine + norepinephrine pathways

L-theanine

200 mg

Supports alpha brain wave activity

Green tea polyphenols

150 mg

45% EGCG - antioxidant support

What this supports

L-tyrosine is a precursor to dopamine and norepinephrine - two neurotransmitters involved in attention and mental flexibility.

At 500 mg, it is dosed within the range used in cognitive research.

Combined with L-theanine and EGCG from green tea extract, this stack is designed to support sustained mental clarity through your morning.

[CITATION: tyrosine cognitive flexibility, Colzato 2013]

[CITATION: EGCG neuroprotective review]

Ingredient

Per Serving

Role

Soluble tapioca fiber

3,000 mg

Prebiotic resistant dextrin

Bacillus coagulans

2B CFU

Spore-forming probiotic

Digestive enzyme blend

100 mg

Supports macronutrient breakdown

Ginger extract

125 mg

Supports digestive comfort

Acacia fiber

120 mg

Additional prebiotic support

Why 3 grams of fiber in a morning drink

Most people get roughly half the daily fiber their body needs.

3 grams of soluble prebiotic fiber in the first drink of the day supports regularity, feeds beneficial gut bacteria, and supports comfortable digestion.

This is paired with 2 billion CFU of Bacillus coagulans and a digestive enzyme blend.

[CITATION: resistant dextrin prebiotic, Hobden 2013]

[CITATION: B. coagulans GI health, Majeed 2016]

[CITATION: ginger GI motility]

Ingredient

Per Serving

Role

Soluble fiber

3,000 mg

Supports satiety + glycemic response

Ceylon cinnamon

50 mg

Supports healthy glucose metabolism

Magnesium

3 mg

Supports normal metabolic function

How this supports healthy appetite rhythms

Soluble fiber supports a more gradual blood sugar response after meals, which can reduce sharp energy dips that often trigger afternoon cravings.

Ceylon cinnamon (true cinnamon, not cassia) has been studied for its role in supporting healthy glucose metabolism.

[CITATION: soluble fiber satiety review]

[CITATION: cinnamon glucose metabolism, Anderson 2004]

Mineral

Per Serving

Salt Form

Sodium

50 mg

Sea salt

Potassium

10 mg

Potassium citrate

Magnesium

3 mg

Magnesium citrate

A light electrolyte foundation

This is not a sports hydration product. It includes a light electrolyte baseline.

Vitamin

Per Serving

Form

Vitamin B6

0.7 mg

Pyridoxine HCl

Vitamin B12

6 mcg

Methylcobalamin

[CITATION: B-vitamin energy metabolism]

Calm Energy

Caffeine (green tea + yerba mate)

150 mg

L-theanine

200 mg

Focus

L-tyrosine

500 mg

Green tea leaf extract (45% EGCG)

150 mg

Gut + Digestion

Soluble tapioca fiber (prebiotic)

3,000 mg

Bacillus coagulans

2 billion CFU

Digestive enzyme blend

100 mg

Ginger extract (5% gingerols)

125 mg

Acacia fiber

120 mg

Cravings

Ceylon cinnamon

50 mg

Electrolytes

Sodium (sea salt)

50 mg

Potassium (potassium citrate)

10 mg

Magnesium (magnesium citrate)

3 mg

B-Vitamins

Vitamin B6 (pyridoxine HCl)

0.7 mg

Vitamin B12 (methylcobalamin)

6 mcg

Other

Sweetener: MonkSweet LS (monkfruit blend)

80 mg

Citric acid

200 mg

Xanthan gum + acacia gum (mouthfeel)

240 mg

Natural masking flavor

90 mg

Natural flavors (lemon + mint)

1,000 mg

Serving size: 6.2 g (one level scoop)

Servings per pouch: 20

We do not sprinkle ingredients for label decoration. Every active in Satia Morning is dosed at or above the amounts used in published research - not at trace levels that look good on the back of a pouch.

200 mg L-theanine, not 50. 500 mg L-tyrosine, not 100. 3 full grams of prebiotic fiber, not a dusting. 2 billion CFU probiotics, not a blend.

What you may feel from your first cup to your first week

brain
30-60 min

Сlear, calm energy.

mental "noise" turns down

easier to focus without jitters

first sense of steady concentration

leaf
~1-3 hour

Lighter digestion, steady energy

less heaviness or bloating after breakfast

no sharp mid-morning crash

more comfortable, "on-rails" feel

infinity
3-14 days

Your cravings and rhythm rebalance.

more mood stability

reduced cravings and late-day snacking

noticeable gut regularity + balance

Satia Morning lemon mint frothy drink in a ceramic mug with fresh mint leaf and gold spoon
energy
30-60 min

Smooth energy, no crash

150mg caffeine + 200mg L-theanine

focus
30-60 min

Calm focus, not jitters

L-theanine + L-tyrosine

gut
3-7 days

Lighter mornings

3g prebiotic fiber + probiotics

cravings
~3-14 days

Snack & sugar cravings support

Ceylon cinnamon with fiber + magnesium

hydration
same day

Hydration from first sip

Electrolyte trio: sodium + potassium + magnesium

Hot or iced. Same ritual.

One scoop in water. Stir or shake. Done.

1.

Scoop

Add one level scoop of Satia Morning to 8-12 oz water

2.

Stir / Shake

Hot or iced. No blender needed.

3.

Sip

Breathe in, sip slowly, and let your morning start calmer. Most feel a calm lift within 30-60 min.

Sensitive gut? Start with ½ scoop for 3 days, then move to a full scoop

Description

Light peppermint-meets spa-tea taste.

Info

Iced for spring and summer. Hot when you want it.

Info

No sugar. Lightly sweetened with monk fruit.

PayPayment methods
InfoFREE shipping
Info60-Day Guarantee

Questions?
We've got answers.

No. The formula includes L-theanine which works with caffeine for smooth, sustained energy. The 2:1 ratio prevents the crash and jittery feeling associated with high-caffeine products.

Reserve founders pricing today. We ship in April. You're charged now, but can change or cancel anytime before we ship. 60-day guarantee starts on delivery.

Yes. The formula contains minimal calories, making it compatible with intermittent fasting. It works alongside coffee without overwhelming your system. Always consult your healthcare provider if you have specific health concerns.

Light peppermint meets spa tea. Smooth and clean, lightly sweetened with monk fruit. No sugar, no artificial sweeteners. Great hot or iced.

Founder Price: $45/mo

Ships April 1